The First 40 Days
A full-care, restorative postpartum model rooted in warmth, nourishment, and daily tending.
Traditional Postpartum Care
This isn’t your typical “fold the laundry and rock the baby” kind of postpartum support. It’s six full weeks of deeply restorative, traditional care—rooted in the wisdom of Ayurvedic and ancestral postpartum practices. Instead of a revolving door of baby care or surface-level help, this model honors the sacred first 40 days as a time for full-body healing, nourishment, and recalibration. Every visit is an intentional ritual of warmth, food, herbs, and rest—designed to wrap the mother in care so she can truly recover, bond, and rebuild her strength from the inside out.
Why It’s Different
This care is slow, intentional, and rooted in presence. It’s about rebuilding—not rushing. In order to care for your baby and family, you have to be cared for first. You won’t have to “host” anyone, plan meals, or pretend to have it all together. You’ll be nurtured in your own home with the kind of care mothers were once surrounded by—warm food, gentle hands, herbal baths, and true rest.
This is the postpartum season as it was always meant to be: held, nourished, and wholly supported.
What to Expect
Your postpartum journey starts before birth. During your third trimester, we’ll meet to discuss your vision, desires, and expectations for the weeks after baby arrives. You’ll receive:
A Postpartum Preparation Workbook (physical copy) to work through with your partner
Complimentary access to Blood, Bone & Broth: Holistic Postpartum Prep Course
A digital bundle of three postpartum cookbooks: Freezer Meal Prep Guide, Traditional Nourishing Postpartum Foods, and Healing Broth & Warm Drinks
An in-person meeting in your home during the third trimester to discuss your needs, desires and vision for postpartum.
These resources help you (and your partner) design a nourishing, supported postpartum plan—long before you need it.
Before Baby Arrives
Every visit centers on warmth, nourishment, and rest. You’ll receive hands-on support designed to restore your energy and honor your body’s healing rhythm.
Each session may include:
Preparing breakfast, broth or tea, and a tray of nourishing food for your bedside
Brewing a large carafe of warm herbal infusion with honey to sip throughout the day
Preparing lunch and setting dinner in the slow cooker, if needed
Gentle conversation and warm oil massage for your legs and feet while baby nurses
Refreshing your bathroom basket and preparing herbs for your peri bottle
Preparing herbs and hot pot for an optional yoni steam
Drawing an herbal and magnesium bath (baby care provided while you soak)
Womb massage and Bengkung belly binding for grounding and support
Light home care—cleaning the kitchen, folding laundry, and resetting your space for rest
At Each 3-Hour Visit
One quart of bone broth at each visit
Fresh bread or snacks provided weekly
Herbal-infused massage oil
NORA herbs for daily infusions
Herbs for peri bottle and yoni steaming
Magnesium flakes for baths
Handmade Bengkung belly wrap
Complementary Items (included with care):
Packages
All packages include six weeks of care beginning within the first few days after birth. Visits are three hours each, typically take place in the morning, and tailored to your individual needs.
Gentle Support
3 visits per week, for 6 weeks — $4000
Hybrid Care (Most Popular)
5 visits per week for the first 3 weeks, then 3 visits per week for the remaining 3 weeks — $5000
Full Immersion
5 visits per week, for 6 weeks — $6000
*Payment plans always available
